Wednesday, December 29, 2010
The book on the top of our “Best Seller” list
Leader Training
Each leader at People to People Ambassador Programs completes online training, similar to the ones completed by our students yet far more comprehensive. In addition, these leaders also come together in the fall to meet with their local Area Directors to receive hands-on training. Then in the spring prior to travel the leaders again come together, this time to focus on training specific to safely and effectively traveling around the world with forty eager and wonderful Student Ambassadors.
The Ambassador Leader Travel Handbook
The Ambassador Leader Travel Handbook has been around for years and is sent to every leader during the winter months. Each leader is required to read the manual from cover-to-cover prior to the in-person training so that they are fully up-to-date on any and all policy changes that may have taken place during the revision period. They then keep the Ambassador Leader Travel Handbook with them to refer to it during the actual program.
Revision Period
Immediately after the final student programs return home, The Delegate Care team lock themselves up in a room so they can review every single situation that came up during the travel season. Then they look to the Ambassador Leader Travel Handbook and determine how to edit, re-write, or in the event the issue is not already addressed, add a new policy to cover the new found situation. With over 40 years experience traveling students on these life changing adventures we have seen an incredible array of situations that can come up but we are always open for any new information that will help us be even more successful in caring for your child. We then spend the next couple of months reviewing this handbook to make sure it provides clear direction to the leaders to ensure the safest and most enjoyable travel experience for our students.
Examples of the Content
For example, on page 11, a leader can read about how to strengthen the bond and teamwork among the four leaders on the program. On page 14-18 you will find a “Checklist for Success” designed to support the leaders and outline the best methods for communicating with the Delegation Manager. On page 19 you will find the “No alcohol policy for all leaders.” All of chapter 4 is dedicated to helping the leaders deal with performance situations like what to do with a picky eater, or when can cell phones and iPods be used. Based on our many years of experience traveling students we have seen how many things students can come up with and we have a policy in this handbook for addressing the issue. Chapter 5 deals with “Safety Day-to-Day” and chapter 6 guides the leader through the process of seeking medical attention when it is called for. When a situation comes up with an ill child, we talk with the parents and when needed, take the student to a medical professional to clearly understand what the problem is.
Last year we had a few different students with more serious issue like being diagnosed with diabetes or epilepsy right on program. In these cases the leader did exactly what they are trained to do. They noticed a problem with the student and immediately contacted the program office. We then worked with the families and quickly made arrangements to have the child seen by a medical professional and the diagnosis was made. The book goes on to cover first-aid tips, accommodations, insurance information as well as pages and pages of very useful information for these leaders.
The Ambassador Leader Travel Handbook serves as our comprehensive resource for leaders to ensure that every student that travels on a People to People Ambassador program is safe and well cared for while in our care.
With that, I wish you all safe travels and a healthy life.
Mike Bowers
Senior Director of Health and Safety
Monday, December 13, 2010
The 32nd Annual United States Tour Operators Association meeting (USTOA)
We have actively supported the USTOA for severak years, and this last year we provided leadership on the board. Last week, the USTOA came together this year in New Orleans for its annual conference, and many of us from the People to People Ambassador Programs were in attendance. Here are a few highlights:
The Annual Meeting
As a student educational travel provider that sends its delegates to over 40 countries and all 7 continents, we have to keep our pulse on the state of travel around the world to provide the best experiences for our delegations. As such, we actively track political and safety issues. In years past People to People Ambassador Programs has traveled delegations to Cuba, but it looks like a dead issue for this year. USTOA is working to simplify entry into Brazil. Currently, the process is lengthy and hampers tourism. I believe the group is working towards the point when you can get a visa upon arrival—just like Egypt does.
We all know that the global economy has been troubled. So, the membership committee also surprised everyone when they reported tour operators are reporting a 15% increase in business in the coming year. This news seems to indicate the economy my truly be on the rebound with people ready to travel again in large numbers.
We also learned that USTOA membership is up. Given USTOA's rigorous membership requirements, it's a good sign that standards are being more widely adopted.
The Board Meeting
During the annual board meeting which followed the annual meeting, we were all proud to hear that our own Willy Sennott, Director of Marketing Research for People to People Ambassador Programs, was elected to a two year Board of Director term. That's Willy pictured at left in the blue shirt.The Board meeting was also the end of an era and the start of a new one. This past year the USTOA President, Bob Whitley, passed away on May 13, 2010. Bob touched so many lives and had so much love for the tourism industry. At the Opening Luncheon on December 10, the USTOA paid tribute to Bob for his 32 years of service.
After the committee update the members were introduced to their new President of the USTOA, Terry Dale (pictured at left). I personally had an opportunity to speak with Terry and I think he will be a wonderful addition and a strong leader of this important organization. His new position takes effect in late January, 2011. You can learn more about Terry's role at USTOA in this press release and this interview.The next USTOA Annual conference & Marketplace will be held in December 2011. You can count on us being there to share what we experience to help all travel related organizations enhance their health and safety practices, and to gain from our peers any new process that ensures the safety of every People to People Ambassador Program delegate.
With that, I wish you all safe travels and a healthy life.
Mike
Tuesday, December 7, 2010
Bag Jet Lag with Nutrition & Activity

The following is our latest post by April Davis, our resident travel nutrition blogger. Enjoy! - Mike
Jet lag is a common problem when traveling across time zones and may potentially occur during your child’s experience traveling abroad. The great news, however, is that there are several ways to combat or lessen the effects of jet lag through diet and activity. By sharing and heeding to the following information with your child leading up to their departure, you can help prepare them for the best experience possible with People to People Student Ambassador Programs.
Jet lag results from a disruption of the body’s rhythms and sleep-wake cycle. Studies have shown that a child’s prime functioning can be lost after crossing as few as one or two time zones. Symptoms of jet lag are generally more severe when traveling from west to east rather than in the opposite direction.
Typical Symptoms of Jet Lag
- Fatigue
- Disturbed sleep pattern
- Poor concentration
- Digestive problems
- Irritability
Both the type of food consumed and timing of meals are important considerations in helping your child adapt to time zone shifts. Although the light-dark cycle is perhaps the most important signal involved in setting the body’s internal clock, the timing of meals and exercise are also vital. The types and amount of food eaten also have some impact. High-protein foods (beans, meat, dairy, fish, nuts, eggs, tofu) stimulate the adrenaline pathway and increase alertness, while helping to stabilize blood sugar and slow down absorption. High-carbohydrate foods (pasta, rice, bread, fruit) aid in serotonin production providing a feeling of drowsiness following ingestion of meals high in carbohydrate. Thus, what and when your child eats may influence the severity and duration of jet lag symptoms.
High-protein foods should be eaten whenever possible at breakfast time and higher-carbohydrate meals at night to help avoid jet lag. Stimulants, such as caffeine in tea and coffee, may be beneficial when taken in the mornings on arrival at the new destination, but are best avoided in the later part of the day. Drinking an adequate amount of fluids is also extremely beneficial, as dehydration can aggravate the symptoms of fatigue and jet lag.
[Image credit: Olastuen via Flickr]
Timeline to Minimize Jet Lag
Months Prior to Travel: Start moving and toning-up. Active individuals usually suffer less from the effects of jet lag, so be sure your child becomes and stays physically active in the months leading up to travel.
1 Week Pre-Travel: Get extra rest. Eat well-balanced meals at times closer to the destination meal times. Have your child begin to sleep, wake, and eat at hours a bit closer to that of the People to People Student Ambassador Program destination time zone. You can help adjust your child’s sleep-wake cycle over 6 days. Make half-hour increment changes each day, for a total adjustment time of up to 2.5 to 3 hours.
1 Day Pre-Travel: Pack healthy, light snacks and exercise for 60 minutes at a moderate intensity level. Save the snacks for the airport and between meals on the plane to maintain energy levels. Good, easy choices include trail mix with dried fruit, sports bars, peanut butter sandwich on whole wheat bread, or veggies with hummus dip. By engaging in moderate activity the day before departure, your child will be much more likely to get a good night’s sleep and feel fresh and alert for the journey ahead.
During Flight: Immediately adjust eating and sleep schedule to destination time zone. Keep hydrated and move around as much as possible. Let your child know that he/she should drink no less than 8 ounces of water every hour while flying to maintain hydration. While awake, get up and walk around at least once every 2 hours. Stretch and tap feet as frequently as possible. Set watch to destination time upon take-off. If your child consumes caffeine, only do so according to the destination time zone.
Upon Arrival: Eat high-protein meals for breakfast whenever possible and lunch and foods higher in carbohydrates and fiber for dinner. Spend time outdoors and stay active during the daylight hours. Attempt to keep the same hours as are typical of the new destination. Carry out as much of the usual home pre-bedtime routine as possible. Continue to drink lots of water and stay hydrated.
Safe travels!
By April D. Davis, RD, CD, ACSM CES®
Tuesday, November 16, 2010
We Devour Information to Insure Your Child’s Safety (and now share it on Twitter)
- Local Knowledge: People to People Ambassador Programs has more than 22 world wide partners who live and work in the locations we visit. These organizations are well connected within the local authorities and are in a unique position to pass along current and relevant information.
- Past Experiences. We have been operating programs around the world for more the 50 years and we have many proven safety and health procedures that provide for the greatest opportunity for an event-free experience for our students.
- Government and Private Sources: We rely heavily on docleaf, a London-based crisis response provider, the Center for Disease Control (CDC), the World Health Organization (WHO) and the American Embassies all over the world. We also work closely with the United States State Department and their available resources.

Tomorrow, November 17th, 2011, OSAC will hold its 25th annual briefing (in which I will be in attendance). The title of the conference is appropriately named “Celebrating the Past - Protecting the Future." This briefing will be filled with updates on topic related to keeping people safe while traveling. Secretary of State Hillary Clinton is scheduled to kick off the conference and will be joined by such notable speakers as Under Secretary for Political Affairs, William Burns, and Tom Brokaw (former anchor and managing editor for NBC Nightly News).
Immediately following the OSAC conference, we'll get an update from the Domestic Security Alliance Counsel (DSAC) a group formed by the FBI to share critical news and information related to domestic conditions. With our expanding Leadership Programs held in Washington, DC and at many well known Universities, this information will be invaluable.
Tune in on Twitter
Recently, I opened a Twitter account (@MikeP2Psafety) so I plan to tweet updates from the conference. I won’t be sharing important security information, but I'll share what I can. Feel free to follow my tweets at www.twitter.com/MikeP2Psafety.

People to People Ambassador Program’s involvement in OSAC and other organizations is just one more way we strive for safety and health excellence. Our goal is to remain the safety and health leader in the student educational travel field and continue to share what we learn with other student travel organizations.
With that, I wish you all safe travels and a healthy life.
Mike Bowers,
Senior Director of Health and Safety
Wednesday, November 10, 2010
Travel Insurance is Recommended for Student Travel

[Image Credit: Lisa Bower]
For those parents whose students are scheduled to travel in the summer of 2011 with People to People Ambassador Programs, now is about the time that you receive your first invoice for our program. It usually includes the first payment due for the program, the zone fare (or additional fare to the departure city) and the optional Delegate Protection Plan.
What does this insurance do that other insurance doesn’t? And does that mean that I am not covered through your program already? We are frequently asked these questions.
We take safety very seriously. We will always ensure your child is supervised and taken care of during any kind of emergency. Because of that, every student traveler is automatically enrolled in a Medical Protection Plan. This is included in the cost of the program and provides medical benefits such as:
- Accident Medical & Sickness Medical ($25,000)
- Emergency evacuation ($25,000)
- Accidental death and dismemberment ($5,000)
It is more comprehensive with raised benefit levels from the basic plan. The coverage generally provides for:
- Trip related benefits
- Trip delay benefit up to $500
- Trip interruption up to the total program cost
- Delayed baggage coverage up to $500
- Baggage and personal effects loss of $1,500
- Emergency evacuation up to $500,000
- Accident medical and sickness medical coverage ($100,000)
- Accidental death and dismemberment ($25,000)
- Job loss coverage in the event of unforeseen parent or legal guardian’s involuntarily loss of employment or lay-off by their employer.
- Cancel for Any Reason coverage in the event a student must withdraw from the program for a reason that is not covered in the Delegate Protection Plan, the student will be reimbursed for 75% of the non-refundable program costs incurred.
Because I lead the on-call team during the travel season (who are there 24/7 to support the leaders, students, and families), I see firsthand where this insurance becomes useful.
Medically-based travel becomes much more expensive than general travel very quickly. I saw several cases this year, where students with painful but relatively minor injuries that you see at home every day became very expensive.
For example, I was involved with a student who twisted her ankle. She was never in any danger, but did need medical care. She required surgery in the country, separate hotel accommodations, a personal travel nurse who arrived prior to her leaving and accompanied her door-to-door, and a business class ticket back home.
When you have tens of thousands of students around the world it is not unusual for a few students to incur these types of injuries while on program. Things like last minute international business class tickets, personal care nurses, and minor surgeries add up quickly and sometimes exceed the coverage of the basic Medical Protection Plan.
The good news is that this particular family purchased the optional Delegate Protection Plan. It turned a very complicated and expensive experience into a very manageable one. They paid nothing out of pocket.
Both the included Medical Protection Plan and the optional Delegate Protection Plan are primary insurance. That means any benefits are paid before your personal insurance kicks in (with a limited exception for delayed or damaged baggage—due to airline regulations). [Update: Please refer to your plan's description of coverage - provided to you after enrollment - or by contacting BerkelyCare at 800-332-7374 for additional information.]
My youngest boy will be traveling this next summer with People to People Ambassador Programs and we are all very excited around the Bowers house - but it is a good feeling knowing I have that optional Delegate Protection Plan insurance coverage in place. I am electing to keep it for my son because I have personally seen it pay off for many families. And for the peace of mind for my wife and I while my son is on his life-changing adventure.
Wishing you safe and happy travels,
Mike Bowers
Senior Director of Health and Safety
Wednesday, October 27, 2010
Just Say “No!” to Food-Borne Illness

One of the most gratifying experiences students can partake in when traveling to foreign countries is enjoying the variety of foods and culture they offer. Eating new and different foods is an important part of the learning experience when traveling with People to People Student Ambassador Programs.
However, eating in a foreign country can lead to a very unpleasant experience if unwelcome organisms are present in the food. People to People Student Ambassador Programs take every precaution to prevent food-borne illness and rely on our worldwide partners to choose local restaurants and hotels that serve not only nutritious and authentic cultural foods, but foods that are safe to eat.
Thus, the concern of contracting a food-borne illness is minimal-to-none at these establishments. However, there are many precautions Student Ambassadors can take to reduce the risk of food-borne illness during free time. One of the best ways to prevent illness is to avoid eating foods sold by street vendors. We cannot guarantee this food is safe.
What are the causes and symptoms of food-borne illnesses?
Most illnesses come from bacteria, viruses, parasites, and chemicals that contaminate food or water. Bacteria such as E. coli, Salmonella, and Shigella are the main offenders of food-borne illness. Some parasites can cause acute diarrhea that may persist for weeks after returning home.
Symptoms of food-borne illness include:
- Diarrhea
- Vomiting
- Stomach Cramps
- Headache
- Fatigue
- Dehydration
It is important to remind your student that food-borne illness is preventable. The risk of illness will depend on the quality and cleanliness of the food and water consumed and the use of good personal hygiene practices. Certain foods are more likely to contain undesired organisms. Therefore, they are more risky to consume.
The Good:
- Fruits & veggies that can be peeled or have been washed with clean water.
- Foods that are thoroughly cooked and served hot. Cold foods that are kept cold.
- Baked goods, such as bread, muffins, and crackers.
- Bottled water. Canned, bottled or pasteurized juice.
- Unwashed, raw fruits & veggies purchased from street vendors.
- Food from an unclean establishment or person (be sure to wash YOUR hands, too).
- Foods not held at safe temperatures.
- Undercooked meat, poultry, pork, or seafood.
The Ugly:
- Raw red meat, poultry, pork, seafood, or eggs.
- Unpasteurized dairy products.
- Leftovers that have been sitting at room temperature.
- Tap water in countries with unsafe drinking water.
The table above indicates some of the things your children can do to reduce the risk of becoming sick while traveling. Enjoy the culture and different types of food while keeping these guidelines in mind. If your child is ever unsure about eating a food, they should use common sense and keep risks to a minimum. A wise person once said: "It is always better to throw out than to throw up!"
By April D. Davis, RD, CD, ACSM CES®

